25 Apr 2022
Yin is certainly In
Now for those of you who do not know me…calm is not exactly what people used to call me. Always busy, always on the go and always a very busy mind.
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25 Apr 2022
Now for those of you who do not know me…calm is not exactly what people used to call me. Always busy, always on the go and always a very busy mind.
Read More25 Apr 2022
Retreat with us on a restorative long weekend of mindful movement and self-care. Our days will be filled with restorative […]
Read More24 Mar 2022
For me, to retreat means non-identification with thought, a break from Ego, to unplug from the matrix and to take a break from news and social media. Sounds good, doesn’t it?
Read More20 Dec 2021
By nature, we all have one core lens through which we interpret the world. And by nature, we all have a point of release during times of distress. The Enneagram can help you find yours, and with that, peace, and calm in times of distress.
Read More26 Nov 2021
Are you a good listener? Or are you simply listening to respond, to get in your five cents of wisdom?
Read More27 Oct 2021
Life begins to happen for us instead of to us when we deliberately step out of our heads and use language to move into action.
Read More30 Sep 2021
We are already “boxed” by nature and nurture. The aim of the Enneagram is for us to see our box, the 95% subconscious, and climb out of it.
Read More30 Aug 2021
Wishful thinking is not enough when it comes to the law of attraction and manifestation. I hate to burst the bubble of splendid plans and wishful affirmations, but it is important to understand that we do need to take responsibility and play our part in this game called life.
Read More7 May 2021
When I did my coaching training at Creative Consciousness International I learned that assumptions are on top of the list when it comes to giving your personal power away.
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