25 Apr 2022
Yin is certainly In
Now for those of you who do not know me…calm is not exactly what people used to call me. Always busy, always on the go and always a very busy mind.
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25 Apr 2022
Conscious (Re)treat
Retreat with us on a restorative long weekend of mindful movement and self-care. Our days will be filled with restorative […]
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24 Mar 2022
(Re)treat Intentional
For me, to retreat means non-identification with thought, a break from Ego, to unplug from the matrix and to take a break from news and social media. Sounds good, doesn’t it?
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20 Dec 2021
Find Your Peace and Calm with The Enneagram
By nature, we all have one core lens through which we interpret the world. And by nature, we all have a point of release during times of distress. The Enneagram can help you find yours, and with that, peace, and calm in times of distress.
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26 Nov 2021
Are you a good listener or are you listening to...
Are you a good listener? Or are you simply listening to respond, to get in your five cents of wisdom?
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27 Oct 2021
Trying is Lying
Life begins to happen for us instead of to us when we deliberately step out of our heads and use language to move into action.
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30 Sep 2021
The Enneagram – Your Best Self-help Book
We are already “boxed” by nature and nurture. The aim of the Enneagram is for us to see our box, the 95% subconscious, and climb out of it.
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30 Aug 2021
Wishful Thinking is not Enough
Wishful thinking is not enough when it comes to the law of attraction and manifestation. I hate to burst the bubble of splendid plans and wishful affirmations, but it is important to understand that we do need to take responsibility and play our part in this game called life.
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7 May 2021
Assume Nothing
When I did my coaching training at Creative Consciousness International I learned that assumptions are on top of the list when it comes to giving your personal power away.
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25 Apr 2021
Retreat Intentional
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